We Are in the Business of Helping.

‘I'm not telling you it is going to be easy,

I'm telling your it is going to be worth it.' 

- unknown -

 

Chronic Knee Pain - Dr Christine Halasa

I started seeing Jamie several years ago because I had knee pain that interfered with the walking and jogging that I liked to do. I had spoken to an athletic therapist at a family medicine conference. I had learned that athletic therapy is not just for specialized athletes but.... Read more from Dr Halasa

I started seeing Jamie several years ago because I had knee pain that interfered with the walking and jogging that I liked to do. I had spoken to an athletic therapist at a family medicine conference. I had learned that athletic therapy is not just for specialized athletes but.... Read more from Dr Halasa

I started seeing Jamie several years ago because I had knee pain that interfered with the walking and jogging that I liked to do. I had spoken to an athletic therapist at a family medicine conference. I had learned that athletic therapy is not just for specialized athletes but.... Read more from Dr Halasa

Chronic Shoulder & Knee Pain

Age: 67

I’m trying to age as gracefully as I can. My motto these days is “use it or lose it”. To this end, Jamie was recommended to me by my chiropractor to try to get to the root of ongoing knee and shoulder aches and pains. Jamie’s extensive knowledge of how all our body parts work together and affect one another, enables her to pinpoint the source of any difficulty.....Read more from Sara

Lower Back Pain & Chronic Migraines

Age: 31

Jamie was super friendly and welcoming.   No judgement on fitness level or skills which helped overcome anxiety to trying something new.  Jamie has helped in many ways - my back pain is significantly lower and the migraines have gone from 2-3 times a week to 2-3 times a month, which is something I haven’t had since I was in my early 20’s.... Read more from Kirsten

Chronic Low Back & Pelvis Pain

Age: 54

Over the years, I have noticed that aches and pains from old injuries were limiting my activities.  My daughter had been to see Jamie for an athletic injury and suggested that I make an appointment.  I’ve been extremely happy with the decrease in pain and increase in movement that I have achieved by working with Jamie....Read more from Virginia

Chronic Hip Injury

Age: 69

I have been managing a hip injury that affects my quality of life.  I want to stay active as I age,  and I want to avoid surgery if possible. I saw Jamie working with clients where I worked out, and her clients were making progress and smiled on their way out. Jamie’s clients kept coming back, looking happy! A number of them recommended her to me.  Jamie has helped me to stay active and to modify destructive movement patterns.  I have far less pain, and I can hike and walk as I wish....Read more from Lee

I started seeing Jamie several years ago because I had knee pain that interfered with the walking and jogging that I liked to do. I had spoken to an athletic therapist at a family medicine conference. I had learned that athletic therapy is not just for specialized athletes but.... Read more from Dr Halasa

Chronic Left Knee, Hip & Tennis Elbow Injuries & Pain

Age: 57

I first went to Jamie on the advice of my daughters chiropractor Dr. Andrea Sargent.  My daughter is a carded Canadian track and field athlete so I thought if Jamie was good for my daughter than she could probably fix a train wreck like myself.  I suffered from left hip and knee injuries as well as tennis elbow acquired from both skiing and tennis.  After a year of traditional physiotherapy with little success, the exercises and physical therapy from Jamie has allowed me to play tennis and ski again with much reduced pain....Read more from Dr Terry

I started seeing Jamie several years ago because I had knee pain that interfered with the walking and jogging that I liked to do. I had spoken to an athletic therapist at a family medicine conference. I had learned that athletic therapy is not just for specialized athletes but.... Read more from Dr Halasa

Chronic Tension Headaches & Conversion Disorder Episodes that included Psychogenic Seizures. 

Age: 29

Honestly, after my first appointment I sat in my car and cried. I had been bounced from doctor to doctor with no real answers as to why I was in so much physical pain and I was frustrated. But after seeing Jamie I felt that for the first time someone saw that I was in real pain and that there was a way I could lessen that pain without pills.....Read more from Gina

Debilitating Back/Neck Pain & Tension Post-Concussion.  Age: 25

Jamie & Andrea Although you both were not physically at my wedding, I want you to know of the significant influence you each played on my special day. A year ago, I could barely work a four hour shift at work but thanks to you two, I was able to not only enjoy my wedding day but also a 3 week honeymoon without pain or fatigue! I'll forever be grateful for the unique treatment process at PHYSICAL SOLUTIONS.

I love you guys!

- Nicole

Chronic Shoulder Injury & Pain

Age: 70

I heard about Jamie from a friend who was impressed with her one and only visit to Jamie. I had hurt my shoulder in June of 2017 and I went to physio and had shots but with no lasting results.  I was  impressed on my very first visit by what Jamie said and the exercises she started me on....Read more from Gaylene

Degenerative Disc Disease, Scoliosis & 3 Herniated Discs

Age: 56

My name is Sharon Loberg and I am 56 years old. I have degenerative disc disease, scoliosis and 3 herniated discs. I have struggled with my back for years.  I found Jamie by googling personal trainer/massage therapist/physiotherapist. We spoke on the phone and I immediately felt comfortable with her. she is incredibly knowledgeable, humble and non judgemental. She has taught me not to be afraid of my back.....Read more from Sharon

Debilitating Knee Injury & Pain

Age: 72

Around 10 years ago I fell through a boarded walkway falling about 6 feet and landed on my feet with locked knees.  I couldn’t walk for about 2 years - my knees just kept getting worse.  The doctors told me it was soft tissue damage - nothing they could do, except pain killers.  My trainer at the time, Peter Estabrooks, suggested I go see Jamie Bessant as she “really knew knees”.....Read more from Josie

Psoriatic Arthritis, Ehlers Danlos Syndrome, Chronic Pain, Multiple Injuries/Surgeries & Lack of Coordination

Age: 34

My first impression of Jamie was that she was highly knowledgeable, committed to making a difference with a structured approach.  Jamie has taught me how to actually stand and move correctly and has an innate ability to see through my compensations and bad habits to discover the source of the issues and create a plan to counteract and address the core issues....Read more from Holly

Chronic Ischial Bursitis

Age: 70

I'm 70 years old.  I initially came to see Jamie for help with a persistent pain issue in the ischial bursa.  A friend who has a couple of family members being treated by Jamie suggested I try the clinic.  My first impression was very good. Jamie did a thorough initial examination of my movement patterns. Her explanation of what was observed was clear and understandable. Her manner is very approachable.....Read more from Marjorie

Frozen Shoulder & Plantar Fasciitis

Age: 79

My first impression was that you put a lot of effort into understanding the problem and cause before offering help.  Which is great.  

In all cases you have helped me out and fixed my problem.  I have learned to keep up with my stretching exercises....Read more from Nick

READ SOME MORE

Jamie was the first person to tell me that I didn’t have to live with pain. - Read more from Sally

I found your assessment and therapy plan just right for my condition.  - Read more from Mina

Physical Solutions and Jamie built my confidence and helped me move, stand, walk better.  - Read more from Kim

Jamie is my go to movement expert!  - Read more from Dr Lindsay

After seeing so many treatment providers, it was nerve wracking to add another to the team. - Read more from Nicole

Jamie you see possibility and help others to feel possibility.  - Read more from Dawn

I appreciate the very thorough treatments and movement plan, combined with the informal, friendly atmosphere that makes me feel that we're in this together. - Read more from Marjorie

I suffered a serious neck injury when I was 14. It wasn’t until many years later that I discovered there would be many long term side effects that would begin to show up. - Read more from Brian

"I'm not telling you it is going to be easy, I'm telling you it's going to be worth it."

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