Learn how to reconnect to areas lost function. This is often the cause of random aches and pains, or the reason why you never seem to get 'better' with the exercises you are currently doing. Be guided through 'magical' little modifications to your movement patterns, that will lead to proper load distribution throughout the body, and the ideal activation of ALL your muscles - not just the ones that makes you look pretty. This will decrease stress on your joints, and relieve the excess tension in your muscles.
When you focus on the details - small changes in movement positioning, have big impacts on your life and sport.
'There is NO such thing as 'Perfect Posture' or 'Sport Specific Training' - There is just MOVEMENT'
Move better today, so you can live the life you want tomorrow!
Join Jamie & Dr. Andrea you'll learn small changes in movement make a big impact on your body.
THE POWER OF TWO
With a combined 27+ years of movement therapy, come learn, feel and be guided as to WHY your body is in this cycle of breakdown and WHAT and HOW to break the cycle.
Dr. Andrea - A movement based Chiropractor with 'magic tricks' to help regain motor control over long lost muscles and movement.
Jamie - An Athletic Therapist with a 'visual 6th sense' and attention to movement detail that will humble the most athletic people, and lead to better function than ever thought possible.