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Your body isn't broken.
It just needs better instructions — let’s look at how you move, not just what hurts.
We’re not your typical treatment for musculoskeletal problems.
Why We’re Different
We don’t just treat symptoms — we help you reset your nervous system, align your posture, and rediscover natural movement. This isn’t cookie-cutter rehab. It’s a movement reset.
Move Without Pain
Get back to doing the things you love without being held back.
Confidence in Your Body
Trust your body to support you — in daily life, sports, and beyond.
Small Shifts, Big Change
Learn how tiny adjustments unlock lasting results.
The FML Method
Our approach is simple: Feel → Move → Live. We integrate posture, breath, and nervous system resets to create whole-body freedom — not quick fixes.
Workshops
Deep‑dive sessions on breath, posture, and movement foundations.
What people say
Bibbity Bobbity Boo!
Do you believe in magic?
“Bibbity Bobbity Boo! Once you meet Jamie you’ll believe in magic. She sees what others miss and helps you find strength you didn’t know you had.”
Tara K
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