
ONE ON ONE
Providing Solutions Through Comprehensive Assessments

Everything is possible.
I'm relentlessly committed to improving your physical health.

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INCREASE YOUR
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Health
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Function
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Awareness
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Fitness
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DECREASE YOUR
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Injuries
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Chronic pain
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Recovery time
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Rehab costs
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What do we treat? EVERYTHING :)
WE LOOK AT YOUR BODY AS A WHOLE INSTEAD OF BROKEN PARTS...
Yes pain and injury is real but how has the rest of your body adjusted because of it?
Having worked in the rehabilitation side of the industry for years we've discovered many of our clients were healthy and fit and then something happened. They were injured, suffered an accident, started a family or life simply got busy. Along the way imbalances in their body occurred changing their body's movement - leading to re-injury, pain or discomfort in the longterm.
We rebalance and correct problematic, dysfunctional movement patterns
We not only look at your struggling parts, we spend time looking at how all of your parts interact with one another and how that effects your performance of moving.

We love our clients
Jamie is a Sorcerer!
I was told to never bend.
Jamie is a sorcerer! She has a way of tricking me into doing things that somehow make my chronic back pain more manageable. Before seeing her, I was told I would need to have my spine fused and to never bend over.
I still have a ways to go, but surgery is something I wouldn’t even consider anymore! It turns out, I just needed to learn how to breathe and move. I 100% recommend her!
Christine R

Trampoline jumping with out experiencing an OOPSIE :(

Move in life without consequences

Fully participate and enjoy fitness!

Invested in the long game & feeling your best as you age!

Go hiking without contemplating the physical cost!

Move FREE & feel great doing the activities that define your life!
Feel Better. Move Smarter. Live Freer.
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It's not just info—it’s your guide to feeling good, moving better, and living with more ease.